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When it comes to caring for your teeth in or out of braces, you already know how important it is to brush twice a day. Cleaning your teeth daily helps get rid of harmful bacteria or plaque in the mouth that can cause gum disease and tooth decay. But brushing alone won’t do the job, because you still need to clean sticky bacterial film and any stray food particles off your teeth and along the gum line that your toothbrush can’t reach. That’s where flossing comes in and not the dancing kind.
Struggling With Dental Floss?
Most people know how to use traditional dental floss but some struggle with it. This can include people who have problems with their hands, such as arthritis, carpal tunnel syndrome or Parkinson’s disease. To clean with dental floss, you need to be able to insert the string between the teeth to get at oral debris, plaque and food particles. It takes some skill to maneuver the floss around the teeth, and you need to have some manual dexterity. The last thing you want to do is avoid flossing because it’s too difficult. If you struggle with flossing, an alternative such as a water flosser might be the right tool to help you floss daily!
ADA-Approved Flossing Alternative
This handheld interdental cleaning device works by emitting a thin jet of water to remove plaque and food particles between your teeth and along the gumline. Waterpik is one of the most well-known brands, and since it carries the American Dental Association (ADA) Seal of Acceptance, it has been proven to be both safe and effective at getting rid of plaque and keeping gingivitis at bay.
To use a water flosser, you simply fill it with water and place it in your mouth, aiming the stream of water between each tooth and around braceware. These are great to use for anyone struggling with gum disease, xerostomia or dry mouth, have difficulty with manual dexterity or are wearing braces.
Backed by Research
If you need more reasons to consider using a water flosser, in a study published in the Journal of Clinical Dentistry, water flossing was determined to be 29 percent more effective than traditional flossing. A different study also published in this journal affirmed that using a manual toothbrush along with a water flosser was better at removing detrimental plaque than using a manual toothbrush and an interdental flossing brush.
Water Flossing for the Win
Waterpik’s own research found that its flosser is 51 percent more effective at lessening gum disease and three times more effective than dental floss when cleaning around braces. This means using a water flosser in addition to your daily tooth brushing is an excellent way to keep your teeth and gums healthy! Your water flosser can effectively clean behind your wires and wash away food fragments that are caught behind the braces.
If you need help flossing while wearing braces, contact us and we can help you find the best tool for your needs. We are here to support your oral care efforts as you straighten your teeth and look forward to helping you achieve the healthy, beautiful smile you deserve!
